Asheville Wellness Tours | Forest Bathing in Asheville

Forest Bathing is simply a guided walk in nature. Join a certified forest therapy guide for a relaxing 2.5-hour excursion. Through a series of invitations, you’ll have the opportunity to be present in the moment, deepening your connection with nature and community, and enjoying the many gifts nature has to offer. Inspired by Shinrin-Yoku, the Japanese art of immersing oneself in a forest environment, forest bathing walks invite you to spend time in nature in a way that invites healing for ourselves, our fraught ecosystems, and our community.